Видео с ютуба Yoga Modifications

Vinyasa Yoga Modifications for Beginners: 6 Minutes

How To Do Locust Pose (Salabhasana) Yoga Tutorial | Alignment, Modifications

Protect Your Knees in Yoga: No more knee pain! (pose modifications)

Yoga for Hips | Pigeon Pose Beginner Tutorial | Safe Alignment, Props, Modifications & Alternatives

The Original 26 & 2 (90 min FULL SEQUENCE with modifications)

How To Do Triangle Pose (Trikonasana) Yoga Tutorial | Alignment, Common Mistakes, Modifications

Yoga for breast cancer: arm shape modifications

Yoga Modifications for Spondylolisthesis: Protect Your Back

Yoga Flow of Creativity and Self Expression ~ Intermediate w Modifications

Prenatal Yoga Modifications | First trimester | Safe For Mother & Baby| Natalia Carmen

40-Min Beginner Yoga Flow | Modifications for All Levels | Final Flow to "Changin" by Marieme

Easy Yoga Modifications | Connecticut Children's

Yoga Modifications for Pregnancy - Prenatal Yoga